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That makes sense intuitively, too, if you think about it. Or maybe they are. Or a mix of both? To build muscle, it pays to be deliberate about it. It just seemed like my body was determined to resist weight gain no matter what I stuffed into it.

A hardgainer is, quite simply, someone who has trouble gaining weight. frequently asked questions

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By the time you gain five, ten, or twenty pounds, it will probably want a Quebec ak from the overeating. Why is that?

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